ELEMENTAL WELLNESS
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+1 215-444-3300
Teresa Zink
Functional Nutrition Counselor
Functional nutrition and lifestyle counseling in Paoli, Pennsylvania and world wide via video
EAT WELL. LIVE WELL. BE WELL.
IS IT TIME TO MAKE YOUR HEALTH A PRIORITY? LET ME HELP
On some level most of us know we want to eat well, enjoy our food, and have the kind of flexible, strong, healthy body that lets us do the things we love to do. But figuring out exactly how to do that can be overwhelming!
Stress, chronic illness, emotional eating, cravings, sleep problems, toxic exposures and the many pressures of life can act like static, blocking or skewing the messages your body is trying to send you.
The good news is that the key to building a healthy, balanced, vibrant life isn’t as complicated as it seems. Your body wants to be healthy. Sometimes all it takes is to learn how to get out of your own way. Wherever you are starting on your healing journey, whether you have a diagnosed illness or just don’t feel as good as you want to, we will work together to uncover the root cause of your health struggles, and bring your body back into balance.
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Combining cutting edge nutritional science and traditional wisdom, we will work together to clear away the static and help you learn to listen to what your unique body needs, and create a diet and lifestyle plan to meet those needs.
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Are you ready to finally feel better?
ABOUT ME
I want to help you feel like your best self. I am a nutrition consultant and health writer who takes a functional, whole body approach to helping you discover the root cause of your health problems and make diet and lifestyle adjustments that allow you to enjoy a healthy, vibrant, balanced life.
EVENTS
WATCH THIS SPACE
There are currently no events scheduled. Watch here for updates on upcoming classes or lectures. If there is a topic of particular interest, please contact me and we can schedule a course for your group.
PAST EVENTS
Feeling like all the fun, food, and festivities of the holiday season have left you tired, fuzzy, and out of sorts? Come to the American International Women's Club January speaker series where Teresa Zink, N.C., will share some tips for a winter metabolic re-boot. Learn about seasonal eating, getting good sleep, and how to keep your energy high while combating those winter blues.
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