EVENTS

Group classes and seminars are offered periodically on various health topics, some examples include: “Weight Loss Kickstart,” “Managing Menopause,” “Healing Leaky Gut,” “Anti-Inflammatory Eating,” “Hormone Balancing,” “Eating for Health,” and others. Please check this page for upcoming classes and other events. If you are interested in a particular topic or would like to arrange an event for your group I am happy to help.

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Past Event

NEW YEAR'S NUTRITION REBOOT

Feeling like all the fun, food, and festivities of the holiday season have left you tired, fuzzy, and out of sorts? Come to the American International Women's Club January speaker series where Teresa Zink, N.C., will share some tips for a winter metabolic re-boot. Learn about seasonal eating, getting good sleep, and how to keep your energy high while combating those winter blues.

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